Build a business. Then go beyond it. 

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Go Beyond!

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What you need to get about decision fatigue

“When things aren’t adding up in your life, start subtracting.” ~Anonymous Think about it for a minute. How many decisions do you make every single day? I bet it’s in the hundreds. We live in a society that pulls at us from every direction. We often feel pressured to perform to a certain standard (you know you succumb once in while at least!). Whether it’s the Martha Stewart birthday party or the tough decisions an entrepreneur is faced with on a regular basis, it doesn’t really ever end. In those crazy moments, when the sense of overwhelm strikes and we’re forced into another decision – big or small – how can we trust the quality of those decisions? What can we do to eliminate decision-making so that our stress can be reduced and peace of mind improved? In today’s podcast, we will review what causes our stress to elevate, what it is that we ourselves contribute to the cycle, and some strategies to implement to improve your quality of life, reduce triggers and find opportunities to do better and therefore, be better. We have a tendency to complicate things and it just doesn’t always have to be that way. It’s the simple things sometimes that send us over the edge. Join me so we can tackle the exhaustion factor involved and discover how to stay ahead of the decision making fatigue syndrome.               Can’t seem to get a handle on things? Decision fatigue might be the culprit. Click To Tweet Think you need more willpower? Try this instead. Click To Tweet Poor choices come...

Be Choosey. Really Damn Choosey.

Overwhelm isn’t created by what you think it is. It’s not because of having too much on your plate. It’s not because you have a burgeoning to-do list that keeps growing. And it’s not because you’re trying to balance kids, family, laundry, writing, clients and more. These are all the manifestations of overwhelm — but not the root cause. And as long as you focus on the to-do list or the laundry pile, you’re going to stay stuck in the overwhelm indefinitely. The root cause is that you’re not choosey* enough.   Overwhelm is the result of not being choosey enough. Click To Tweet Full Transcript: Overwhelm isn’t created by what you think it is. It’s not because of having too much on your plate. It’s not because you have a burgeoning to-do list that keeps growing. And it’s not because you’re trying to balance kids, family, laundry, writing, clients and more. These are all the manifestations of overwhelm — but not the root cause. And as long as you focus on the to-do list or the laundry pile, you’re going to stay stuck in the overwhelm indefinitely. The root cause is that you’re not choosey enough. Every day we make choices about where we decide to allocate our time and effort. Sometimes we make these choices deliberately, and even with enthusiasm. But more often than not, we make these choices by default (meaning, the choice gets made for us because we don’t actually make it ourselves), in support of someone else’s agenda or begrudgingly because we think we ‘have’ to. It’s time to be choosey. Really damn choosey....

How to read more and better in 2017

Whenever you read a good book, somewhere in the world a door opens to allow in more light. —Vera Nazarian Today’s episode is near and dear to my heart. I’ve been an active reader my entire life, minus a not-so-brief period when my kids were really young. My mom was a former teacher so books were always around. My husband’s father and step-mother are both retired librarians. Books have played a key role in who I’ve become. But over the years, as my available time to read diminished, I found it necessary to develop a more intentional reading practice. In 2017, I’ve set a goal to read 52 books. This is an ambitious goal for me given the demands on my time, but with a few key lifestyle changes (e.g. not watching TV until bedtime), I can make it happen. Listen to today’s episode to learn how you can read more and better this year.       Want to read more and better in 2017? Here’s how: Click To Tweet FULL TRANSCRIPT: Today’s episode is near and dear to my heart. I’ve been an active reader my entire life, minus a not-so-brief period when my kids were really young. My mom was a former teacher so books were always around. My husband’s father and step-mother are both retired librarians. Books have played a key role in who I’ve become. But over the years, as my available time to read diminished, I found it necessary to develop a more intentional reading practice. In 2017, I’ve set a goal to read 52 books. This is an ambitious goal for me...
There are a lot of coaches out there who I hide from – the bubbly, infomercial types that lack the accomplishments they are telling others to achieve. Stephanie is not one of those people. She is smart, tough, and has built a successful business practicing the values-led business planning she has pioneered. If you are highly successful but feeling more drained than inspired by your work, invest in coaching with Stephanie.
Building a thriving business has never been a challenge for me. Not letting the business run over my personal passions and family time – that’s been my issue. In a way that no business book or personal resolution could do – Stephanie challenged me to look at my values and define practical actions to reshape my business and get more pleasure from my professional life. It is work everyday to stay true – but what she teaches, sticks.
Claudia Moore, Partner, Material Insight

Since we began working together I have redefined my business focus, clarified the look and feel of my brand, gotten myself a fabulous new tagline and am just overall feeling laser focused and inspired to take my business up a level – hell, I’m ready to skip a level at this rate. Michelle Barry Franco

Before working with Stephanie, my business was a mess of ideas, complicated packages, obscure pricing and lots of big ideas with no action. Since working with her, my business is completely unrecognizable, in the best ways possible. Before working with Stephanie, I faced challenges around mindset, putting ideas into action, and overthinking/getting stuck in perfection.
I can actually see myself as an entrepreneur and not as someone who is “playing business”. Stephanie’s motto of “going pro” is woven through all the work you do with her. Stephanie will pull or push you through those mindsets that are holding you back and make you face what it means to go pro.
Amy Deagle, Founder + CEO, Women of Possibility

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